Screenshot 2019-09-30 at 10.14.26.png

Congratulations on your pregnancy or plans to extend the family!  If you're feeling worried or unprepared for the birth of your gorgeous baby, look no further!

My Hypnobirthing courses will take you from feeling scared of the unknown to feeling completely empowered and informed.

Bringing a new baby into the family is such an exciting time. I'm here to help support you through your pregnancy, birth and early stages of parenthood by encouraging kind, calm, confident choices that will help you and your family thrive. 

Be Kind Hypnobirthing is a full antenatal training programme that helps you give birth more gently, with more confidence and in greater comfort. Hypnobirthing gives you the knowledge and the tools to have the best birth for you. We help you release fear and learn to trust your body, your instinct, and your baby.

I qualified as a Hypnobirthing teacher in 2018, trained by KGHypnobirthing the original UK Hypnobirthing company which is Royal College of Midwives accredited. In 2019 I became a Yes Mum® Birth Project affiliate teacher. I teach the yesmum® birth project syllabus, designed by renowned hypnobirthing practitioner, Hollie de Cruz. 

I am based in Harpenden, Hertfordshire but also work with clients in the Aberystwyth area and Internationally online. I am passionate about helping as many parents as possible and offer flexible and affordable payment options. 

*New* I am now teaching all of my courses and hosting my Pregnancy Breakfast Clubs via Zoom, which works just as well as a face to face course. (You can even wear your pyjamas without me ever knowing!)

Group Online Courses dates are as follows:

August 8th & 15th - 9.30am - 1pm

September 5th & 12th - 9.30am - 1pm

For more information and to book your limited please click here.

If you have any questions please get in touch. I'd love to hear from you and discuss how I can help you and your family. 

To book a FREE 30 minute consultation to chat things through, please call or text Carys on: 07854 066263.


"Carys was more than just a teacher, she felt like a close friend who only wanted the best for us. Her positivity and support throughout our journey to birth was incredible..."

Alex & Tyron, Hertfordshire.

Baby holding parent pinky finger

Carys Worsdale

BA, DipHb(KGH)

Hi there!

Thanks so much for visiting my site and congratulation on the new arrival!

I'm Carys, originally from West Wales but now settled in Harpenden. I am a hypnobirthing mum of one cheeky toddler! 

After using hypnobirthing techniques during the birth of my son, I actually describe my birth as being "a nice day" It was positive and calm....but not perfect!

I teach the Yesmum® Birth Project syllabus which concentrates on a positive, informed and confident birth experience rather than a "perfect, pain free" birth.  

Please take a look at the Hypnobirthing Information page to learn more about the course content and how it can help in any birth situation.

Do get in touch with any questions, I'd love to help you.


+44 7854 066263

Harpenden, Hertfordshire, UK.

©2018 by Be Kind Hypnobirthing.
Proudly created with